Reviews

12-2025

Deep stretch and deep breath – just what I needed to unwind

11-2025

I was a bit nervous trying a new studio, but loved it! The teacher was so kind and great to see regulars there who loved the class!  I will definately we back!

10-2025

Out of over a half dozen studios I checked out this month, it was the most welcoming.  Danielle even asked if Danielle wanted to focus on anything specific.  I went to another studio where I was the only one to show up and the instructor didn’t even ask that question.  She was super thoughtful, the practice was perfect,  physically and spiritually.

8-2025

Today was my first yoga class.  I have done private lessons but never a class. Danielle was amazing at explaining everything.  The class flowed so well and the meditation was amazing. Left with energy and more clarity.  Will definitely go back.

6-2025  

Absolutely amazing class tonight with Danielle tonight.  I have to tell you my neck feels close to normal after that session.  Hips & shoulders feel more open and relaxed too.

What I can do to help you is only words on a screen.   But what my clients have done is more than words can describe.   Here are a few of their responses to the question about:

“Why do you come to sessions?” 

“What changes have you experienced after coming to sessions?”

I am thankful for Danielle. She is such a kind and gentle soul. Danielle helped me within the few sessions that I had with her. I’ve learned the tapping exercise that i will continue to use. She also taught me breathing exercises to shift my energy. She has also encouraged me to start journaling to express my feelings. She provided me with mantras to help with myself worth. After my sessions I felt more relaxed and i am learning to be less critical of myself. I use the breath work to shift my energy during the day and at night in bed.
As I sit and reflect on the past four weeks of somatic therapy I am enthralled on how much has changed in just that short of time. I started this journey of healing and understanding about 14 years ago. Now like most I started with traditional therapy and all that comes with that . Psychotherapy was the next step and as I learned a lot I always walked away feeling I was missing something , that my understanding of myself was lacking something . So I started looking into non traditional therapy’s . I found sound healing, reiki , acupuncture and life coaching. Each of them taught me a more in depth understanding and discovery. Yes discovery was what I was lacking.
Now enter somatic therapy with Danielle. Having these last four sessions I discovered the root cause or I should say the experiences that shaped me and my mindset. I uncovered through Danielle’s guided meditation having me become aware of my body and what it is holding on to. She gave me tools to have in my bag so when I feel lost, depressed or just like life is not going right. I never got tools to understand just learned coping skills that did not go deeper than the surface. With each session with Danielle I uncovered experiences that I long forgot or as I say swallowed down to forget. She guided me to the age of each experience so I could talk to that version of me and tell her that we made it , we recovered , we evolved and to tell her that it is ok, we are safe. 
Danielle allowed me the space without judgement to explore and feel those feeling in order to release them. She guided me to be able to do the same thing on my own. The one thing I really took away from all of it was love. Not only did I feel the love and understanding from her but I walked away loving myself which allowed me to forgive my younger self. I have gained a new understanding of how my body hold onto experiences good and bad . I now can slow down and be more present in my life in every aspect of it. I highly recommend Danielle if you are ready to let go and understand. She never once had me feeling judge or ashamed for the experiences I had. Danielle allowed me the space to forgive aspects of my decisions I made in my life  in order to evolve today. As I completed my last session with Danielle I came out feeling more prepared for dealing with life and my mind.